
A Streak Starts with One (post by Chip Eichelberger)
Long-term change only happens when you’re committed, never when you’re interested. My belief is that every behavior change comes from one committed decision. You must make a decision and put your word on the line – make a contract with yourself and live it.
CUT OFF any other possibility. The amazing impact on your life of that ONE new STREAK can literally change your life. That one new discipline will impact your discipline in other areas of your life. What decisions do you need to make today? A streak starts with one!
I made the video below when I was 6 months in to my streak. I am now 23 months into my streak and have averaged just 52 push ups a day, but that one decision has lead to over 36,000 push ups. Remember that just 28 a day…every day…will lead to 10,000 a year.
What would that one new discipline to for you and your body?
83 Year Old John Joyce
An 83-year-old John Joyce makes money mowing lawns. His 20-year-old truck died so he’d been pushing his lawnmower several miles just to get to each house. One of his customers started a GoFundMe page earlier this month raised $13,000 for a new truck and had enough money left over to pay for the insurance and buy him a new lawnmower.










