This Chinese New Year Commercial Will Move You To Tears

The Huffington Post Canada  |  Posted: 01/28/2014

Grab the tissues, you’re going to need them in three minutes.

This Thursday, the year of the horse begins with a Lunar New Year’s Eve dinner, which is often regarded as the most important dinner for Chinese families.

In Chinese culture, it’s customary for children to travel home to kick off the Lunar New Year with family. Reunions during this time of year are perceived as a fortuitous way of reinforcing familial ties by wrapping up the previous year, and starting the new one together.

So, how better to celebrate families reconnecting than by digging up this oldie-but-goodie Chinese New Year commercial to pull at our heartstrings?

Gung hay fat choy and gong xi fa cai, everyone!

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Mystery of the Messy Kitchen/Breakroom (post by Kirk Weisler)

messy kitchen

In a break room kitchen area at a well-known University in Australia my friend Sarah faced a site sadly familiar to far too many of us.  The messy break room!  Who left it a mess was a mystery, but a mess it was and no amount of cleaning up after the mystery messy person, or persons was solving the mystery or inspiring new cleaner and more courteous behaviors.

clean up

Those familiar with these types of situations know that even notes reminding the mystery messy  that “Your mother doesn’t work here” or ” Please be courteous to co-workers” – (as well as other notes threatening bodily harm doesn’t seem to help)  Nor does ignoring the mess hoping that … eventually it would get bad enough for the  perpetrators to awaken to the unhealthy results of their pig like behavior.   Even labeling the kitchen as a bio-hazard won’t  awaken the cleaning and survival instincts of the average mystery messy co-worker(s).

biohazard

SO what can we do when the promise or hope of a relaxing and refreshing break in a clean and inviting break room seems impossible.  When we realize we have joined the ranks of others who also couldn’t stand or stomach the mess and have taken to eating somewhere else or in their offices alone.  The break room is, or can and should be a place of gathering.  A place where people can re-group and re-connect.  In short a great break room can be an asset to creating a great culture.

Well I think we can learn a lesson from my friend Sarah.

So how did Sarah solve the Mystery of the Messy Breakroom?  She used a positive approach and seemed to have great success with the power of praise.  That crazy idea of  ”catch people doing something right”  also expressed in these words, “We almost always see more of the behavior we spend time calling attention too.”

Here are the 3 things that Sarah did to solve the mystery and kill the criminal behavior without every needing to catch the criminal.

Sarahs 3 Clues to improve culture.

In her words… thing 1)   As they cleaned a cup or spoon, I said, “Hey, thanks for that – you know, it’s so good to see people doing their bit”

In her words… an e-mail – thing 2)

Colleagues,

My grateful thanks to all of you who have pitched in this week to keep our kitchen clean. It is Friday afternoon and I have just got myself a cup of tea from a sparkling clean kitchen area. I particularly want to thank the person who cleaned the microwave and also the gentleman who cleaned the lids of the tea and coffee containers. Every little action contributes to a collective whole that works to the common good. These things may seem trivial but they are indicators of a broader attitude to social and personal responsibility. In those moments where we need a break and a coffee (or tea) or lunch – the environment should not be the source of stress or disappointment – and this week, thanks to you, it has been a pleasure to make lunch or tea in the first floor kitchen.

I left some chocolates earlier this week to say thanks – no doubt I (and others) will continue to show appreciation in other tangible ways. But for now, let me again say thank you to all of you who have done your part. It has made everyone’s experience of lunch and tea-time a much more pleasant one.
Have a great weekend.

Cheers
Sarah

Thing 3 – the NOTE and the Chocolates.

It said.

To those of you who have cleaned up after yourself and kept this kitchen clean – please take a chocolate with my thanks, Sarah
p.s. to the person who keeps leaving their dirty spoons on the drainer for others to clean, step up and keep your mitts off these chocolates until you do.

And finally … a picture of the actual break room kitchen looking good.  A CULTURE ON THE CLEAN.  Well done Sarah and colleagues.

clean kitchen

I think it’s important to also point out what Sarah didn’t do.  She didn’t install a camera to catch the guilty.  She didn’t go to HR to report the problem.  She didn’t waste time printing clever and condemning signs to guilt and shame people into better or changed behavior.  She instead focused on the desired behavior caught people doing it and praised them, often in the very act.  She recognized and reinforced the positive and desired behaviors with words in person and in print and even with chocolate…YUM.

If you are familiar with Chip and Dan Heath’s book “Switch” on How to Change Things When Change is Hard you can see how Sarah wisely worked to touch all 3 aspects of creating real and lasting change.  She used a simple positive and proven approach that offered something to the elephant, the rider and also shaped the path.  And in the end as Sarah said in her e=mail to her colleagues… Every little action contributes to a collective whole that works to the common good. These things may seem trivial but they are indicators of a broader attitude to social and personal responsibility.  

Her pleasant but persistent and principle centered approach led to the desired and pleasant outcome.  Again quoting Sarah,

 ”But for now, let me again say thank you to all of you who have done your part. It has made everyone’s experience of lunch and tea-time a much more pleasant one.”

Perhaps the change we seek requires less policy and policing and more of a positive and principle centered approach.  After all it is people and relationships we are interested in, not break rooms.   You can’t teach a break room anything…but if you are patient, persistent, wise and caring you can teach people almost anything.  Sometimes even things that their mothers could not.  🙂

Kirk out

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Today you are You!!

dr-zuess-on-being-different

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My Journal Makes Me Laugh (and the Mailman too) (post by Kirk Weisler)

laughing minon

A couple more from my leadership learning journal.  Neither actually made me laugh… but both remind me (and you) of how important it can be to laugh often and much.

Gentlemen, why don’t you laugh? With the fearful strain that is upon me night and day, if I did not laugh, I should die. ~ Abraham Lincoln

To laugh often and much; to win the respect of intelligent people and the affection of children…to leave the world a better place…to know even one life has breathed easier because you have lived. This is to have succeeded.~ Ralph Waldo Emerson

And just in case you need a little boost to get your laughter going… watch this mailman at what I am sure is one of his favorite stops each day.

The cat may be possessed, but I suspect that the cat is just doing what cats do.   Two things I love about this clip.   1)It made me laugh and 2) I can’t help but think of the number of stories this cat has given this mailman to tell and the number of people who have smiled and laughed at his telling of those stories.    The cat certainly got his tongue in a different way and youtube turned up the volume.

Have a wonderful day, filled with stress relieving laughter and having made the world a better place.

Kirk Out

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Reasons to Smile!!

smile

The simple act of smiling does far more than just make you look friendly – it can change your life and the lives of those around you. Here are 10 reasons why you should flash your pearly whites more often:

1. It boosts your immune system

Smiling changes the chemistry in your body. Numerous medical studies have found smiling to lower heart rate, steady breathing and relax the body, which results in a stronger immune system.

2. It changes your mood

Psychologists have found if you grin for 60 seconds, no matter how fake or forced it feels, it releases serotonin which tricks the body into making you feel happy again.

3. It lowers your blood pressure

As you smile, endorphins go up and blood pressure comes down. Those who have monitored their blood pressure both before and after smiling show a measurable difference.

4. It gives you a natural high

Rethink saying thank you with chocolates. According to The British Dental Health Foundation, a loving smile can produce the same emotional response as eating 2,000 chocolate bars!

5. It melts hearts

Several studies have found that a long-onset smile (0.5s onset) is seen as more authentic and flirtatious, and is perceived as more attractive, trustworthy and less dominant.

6. You’ll be remembered

Flash those pearly whites in your next interview. If you are smiling, you are three times more likely to be remembered than a person who is displaying negative or neutral features.

7. Smile your way to success

People who smile are more likely to get a promotion. Numerous studies have found a smile plays an important part in the physical attractiveness stereotype. Furthermore, psychological research has shown that attractive people are perceived as more successful, intelligent, and friendly.

8. You’ll look younger

Smiling is a natural facelift! It plumps up the cells in your skin and gives you a radiant glow. In fact, a study conducted by Orbit Complete found that 69 per cent of people find women more attractive when they smile than when they are wearing makeup.

9. And live longer

When you are smiling, it’s difficult not to be positive. And a positive attitude has been shown to increase life expectancy. Researchers at Columbia University found happier people were less likely to develop heart problems.

10. A quote to smile about

“A smile costs nothing, but creates much. It enriches those who receive, without impoverishing those who give. It happens in a flash and the memory of it sometimes lasts forever.” – Dale Carnegie, How to Win Friends and Influence People.

Today, PsychCentral posted an article on their blog about this very subject. Newer research is examining this further—how different kinds of smiling and our awareness of our smiling will impact our mood. In this newer study, where pencils were replaced by chopsticks, they also showed this induced smiling may have benefits for our hearts. Here’s the take-home point:  “The researchers say their findings suggest smiling during brief periods of stress may help reduce the body’s stress response, regardless of whether the person actually feels happy or not.”

And if that’s not enough…

According to Mark Stibich, a consultant at Columbia University, and contributor to a Guide to Longevity at about.com —

Smiling:

  1.    Makes Us Attractive to others There is an automatic attraction to people who smile.
  2.   Contagious Others will want to be with you. You will be helping others feel good.
  3.     Relieves Stress Stress does express itself right in our faces. When we smile, it can help us look better, less tired, less worn down.
  4.     Releases Endorphins  and Serotonin Research has reported that smiling releases endorphins, which are natural pain relievers, along with serotonin, which is also associated with feel good properties.

Duchenne smiles are the only type of smile that creates this positive effects. These smiles engage the muscles in the mouth, cheeks, and eyes and are considered to be genuine smiles.

Therefore…

When you smile at someone else and they smile a real smile in return – you are helping to create physiological changes in their bodies that may benefit them, as well as yourself.

If you are feeling good, let others know it, it will look good on you, and help others around you. If you are not feeling good, go get a pencil and hold it between your teeth.

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Letting Go of Judging People (post by Leo Babauta)

simon cowelljudging-300x297He+s+judging+you.+right+now_dfe513_3284957

By Leo Babauta

One of the best changes I’ve made to help me be happier is learning to see judging other people as a red flag.

Now, I’m not going to pretend I don’t ever judge other people — I think it’s either a built-in method all humans have, or something we develop because of built-in methods. We all judge people, and I’m not an exception.

But I’ve gotten better at noticing when it happens. And recognizing that it’s a sign of something harmful.

The judging itself isn’t bad. It’s what the judging is a symptom of that’s harmful. I say “harmful” instead of “bad” because instead of judging I’d rather observe that it causes harm.

What underlying harmful causes/situations are indicated by my judging people? Well, here are a few:

  • I am very ignorant of what the person is going through.
  • I don’t understand the situation.
  • I have unrealistic expectations of people.
  • I think I’m superior to other people.
  • I’m not grateful.
  • I’m being self-centered.
  • I’m not being curious, but instead I close off all learning.
  • I can’t really help the situation from a place of judgment.

How That Happens

Let’s take a fake but typical example so I can show you what I mean (I’m going to bold the symptoms, so forgive the overemphasis):

I see a relative who is actively harming her health, who is overweight and diabetic and yet smokes and eats junk food all the time and does other bad things. I know she can make her health better by changing her habits. I judge her for what she’s doing, think badly of her, get frustrated with her, dismiss her because she’s not worthy of my frustration. This kind of thing happens with me and lots of other people all the time — just change the details to spouse, co-worker, kid, friend and instead of unhealthy things, they’re doing something else you don’t like.

What’s going on in this example? Well, first, I’m ignorant of what she’s going through and I don’t understand the situation. She’s been depressed because of her health problems, feeling guilty, feeling stuck, feeling scared, untrusting of herself. Because of these bad feelings, she doesn’t like to think about health, and makes herself feel better through smoking and comfort food. She’s just trying to be happy. And in fact, I do the same kinds of things all the time — I fail. I feel bad. I comfort myself. So I’m not superior, even if I think I am.

What’s more, I’m not being grateful for the great person she is, despite her health problems. She’s wonderful. By focusing on judging her, I’m not appreciating that. Instead, I’m being self-centered by focusing on how much better I am, how she’s frustrating me, how my frustration is more important than any pain she’s feeling. I’m not being curious about who she is, what she’s going through and why … instead I have made a judgment and that stops all inquiry. And from this place of judgment, Ican’t help because I have closed off dialog, and have written her off.

You can see how all of these things are harmful. They make me frustrated and unhappy, they harm my relationship with this lovely person, they stop communication and learning, they don’t allow me to help alleviate suffering, they close me off to what she has to offer me. Among other harms.

How to Let Go of Judging

First be aware that you’re doing it, and see it as a red flag. It’s not horrible to judge, but it’s a good sign that other things are going on that are harming you and others.

This takes practice. But there are symptoms that tell you you’re judging — if you feel angry or frustrated or dismissive of someone. If you’re complaining about someone, or gossiping about them. These are signs you’re judging. Recognize what’s going on.

After you notice the red flag, pause and be curious. Don’t get mad at yourself, but be curious:

  • Why are you judging?
  • What expectations do you have that are unrealistic?
  • What can you guess about what the other person is really going through?
  • Can you find out more? (This isn’t always realistic but sometimes you can.)
  • What about the other person can you appreciate?
  • Can you get out of your self-centeredness and put yourself in the other person’s shoes?
  • Can you imagine a time when you were going through something similar?

Once you’ve done that, ask yourself: How can you help? What does this person need? Sometimes they just need someone to listen, someone to be a friend, someone to not judge, someone to accept them. Sometimes they need more — advice, a guide, a hug.

But you can’t help them from a place of judgment. Only when you let go of the judgment that has arisen, and come to a place of acceptance and curiosity and empathy, can you really help. And incidentally, you’ll be a lot happier in the process.

POSTED: MONDAY, JANUARY 27, 2014

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Just Around the Corner

just around the corner

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Helping the New Guy – Catch the Culture (post by Kirk Weisler)

baby Weisler

When  someone new joins the team how do we ensure their success?  Some organizations have very mature processes with in-depth orientations and assigned mentors and regular a regular check in to seen how things are going.

Others are a bit less structured providing the new team member with more of an informal tour of the area and someone assigned to “show them the ropes”.  After that you are basically on your own.

Some are more along the lines of feeling like you have been thrown to the wolves.  Seemingly communicating, if you can’t figure out how to survive you don’t belong here anyway.

Probably, like most of you, I have experienced some version of all of those scenarios.  But my most memorable moments as a new member of the team have been when unassigned team members take a genuine interest in my growth, my sense of belonging, and my over all success.  When they offer me “pointers” ,encouragement, and direction.

I don’t know if it truly takes a village to raise a child. But if the village pitches in to help, and the village is good… well that seems like a good thing.   We all have a stake in the new hires success.  We all share a stewardship to help them see the vision, learn and live the values, and in short to “catch the culture”.

My thanks to all of you for your prayers and well wishes regarding our new team member.  Last night a little boy joined my home team.  8lbs 12oz and both he and Mom are doing great.   The rest of the team seems pretty excited too.  If they are as excited to change diapers in the coming weeks as they were to hold him last night, this should be a breeze.  🙂

wesisler kids

Thanks again for all of your kind words and thoughts for my home team.

Kirk Out

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My Hero!!

my hero

On Monday, 8-year-old Tyler J. Doohan begged his mother to stay the night with his grandfather at a family member’s mobile home in upstate New York.

But when Tyler, of East Rochester, noticed a fire in the single-wide trailer, he knew he had to do something. While firefighters responded to the home around 4:45 a.m., Tyler was able to wake six others (including two children, aged four and six) and guide them out of the home, according to Penfield Fire Chief Chris Ebmeyer.

But when he went back to save his disabled uncle, he was unable to get out.

“By that time, the fire had traveled to the back of the trailer,” Ebmeyer said. “Unfortunately they both succumbed to heat and smoke.”

Their bodies were found together in a back bedroom, lying in bed. His grandfather, who he chose to stay the night with, was also killed in the fire. His body was found in the front room of the house.

Authorities are looking into what caused the blaze, but it is believed to be accidental.

“He saved those other six people,” Ebmeyer said.

The local school superintendent says he wasn’t surprised to hear of Tyler’s actions.

“That’s the type of young man he was, and in my heart and the heart of East Rochester, he’s a true hero.”

Our prayers go out to Tyler’s family.

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Inspiration Can You Hear It? (post by Kirk Weisler)

This player inspired this video, which inspired this girl, which inspired this note, which inspired this play.  Karma?  What comes around goes around?  Inspiration begets inspiration… ??  All of the aforementioned and more I suspect.  Enjoy the video, the story, the note…and allow yourself to be inspired. ~Kirk

Shortly after the release of an incredibly inspiring commercial featuring Seattle Seahawks fullback Derrick Coleman, who is legally deaf, a young hearing-impaired girl wrote a letter to the pro football player that is melting hearts.

The girl’s father reportedly tweeted out the letter on Tuesday morning. Take a look, it might just make your day:

1111-inspirational-letter-to-deaf-player

The Blaze Article

Will you be inspired today?

Who will inspire you today?

Who will you inspire today?

Who will your inspiration affect today?  

The first 3 questions can be answered… the last not so much.  

Inspiration can start ripples that never end.

Inspired yet?

Me too.

Kirk out 

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