Throw Your Hands In The Air!! (post by John Tesh)

Go ahead and throw your hands in the air like you just don’t care!
Our mind and our movements are connected. So if you jump for joy – you’ll feel more joyful. Our emotions are based on signals from the body – and upward and outward movements can lift our mood.

So throw your hands up like your favorite team just scored a goal!
You just might feel a whole lot better afterward….

John Tesh's photo.
Advertisements
Categories: kirk weisler, coffee sugar, exercise 3, yoga class, and walking in the garden. | Tags: , , | Leave a comment

Post navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a free website or blog at WordPress.com.

FOX40

Sacramento breaking news, weather, sports and social media

Authors-choice

American Journal of Preventive Medicine, God, Human sexual activity, Premarital sex, Sexual intercourse, Sexuality, Sexually transmitted disease, Uncategorized, Virginity, Abortion, Rape, Pornography & God, Premarital sex & happiness, True meaning of Sexual intercourse, Virginity & Love

myfox8.com

News, Weather, Sports and more from WGHP Fox 8 Television

McCarthy English

We study our language, and this site can help

As I See Things (through the lens)

Images and Words of Jeffrey Johnston

%d bloggers like this: