In an incredible act of humanity
I love it when we can all get together and work as one!!
What Life is About – “Apparently” (post by Kirk Weisler)
Question: What is life about? Hepburn: It’s about working hard and loving someone. Oh, and having fun. And, if you’re lucky, you keep your health and someone will love you back. — Katherine Hepburn to biographer Scott Berg
I saw this is my news feed this morning and “apparently” it made my day. It also, I think, exemplifies the bit from my twitter feed and the wisdom of Mrs Hepburn. Enjoy!
Have an “apparently” amazing day.
5 Signs of an Emotionally Abusive Relationship (post by Fact not Fiction)
Even though emotional abuse isn’t physical, it still hurts the same. And it’s still uncalled for.
Inhabit the Moment (post by Leo Babuata)
Posted: 01 Aug 2014 10:12 AM PDT
‘We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.’ ~Bill Watterson
By Leo Babauta
We all go through our lives almost on autopilot, our minds generally elsewhere, occupied with other thoughts as we float through the real world like ghosts.
We sit at a computer, have a coffee, eat a snack, use the bathroom, wash our hands, drive home … and barely notice anything about any of those activities.
This is called “being occupied”, and we do it all the time.
Instead, I suggest we practice occupying the current moment. Inhabit it, by really being in it, fully experiencing all our senses in everyday ordinary actions.
Whatever you’re doing right this moment is not an insignificant thing to be rushed through to get to the next thing. What you’re reading, where you’re sitting, the urination you’re going to do soon … these are not minor things.
They are everything.
As you wash a dish, instead of having your mind elsewhere, instead of rushing through it, give that task a little space. Be there, with that task. Feel how your body feels standing in front of the sink. See the water, the dish, the food residue you’re washing off. See the light in the kitchen, hear the sounds of the refrigerator and the passing cars outside, notice the spilled drops of coffee on the counter.
As you pee, don’t just think of it as something you’ve done thousands of times, to be taken for granted. Feel the sensation like it’s the first time. Be a child who has never noticed what the bubbles of pee look like in a toilet before. It’s a thing of wonder, a thing to behold with the same weight as we behold all of life, and sex, and death.
Imagine you have a month to live — what would each moment be worth to you then? Each bite would be one of your last. Each sip of coffee, each sunsoaked morning trip to the kitchen, each step on the grass, each conversation with the people you know and take for granted.
These are limited, and so valuable. They are precious and contain wonders.
Well, you might have more than a month to live (who knows for sure?), but your moments are still extremely limited. These are still valuable experiences, not to be taken for granted.
Practice this. Every action you take today, no matter how little … give it weight. Put some space around it. Start it intentionally, with the intention to be mindful, to inhabit that action fully, to notice with all your senses the entire moment. When the action is done, don’t just rush to the next one, but take half a second to appreciate what you just experienced. Then move to the next with equal weight and space.
If you don’t start treating this next action like it’s just as important as what’s coming later, you might never.
‘… stop a moment, cease your work, look around you.’ ~Leo Tolstoy
Don’t Be Persistent Like That (post by Kirk Weisler)
I know some very persistent people, how about you? 🙂
Enough said.
Kirk Out
They Are Your Words… You Chose Them (post by Kirk Weisler)
They’re your words, choose them – you’ve seen the signs:
ABSOLUTELY NO CREDIT CARDS.
NOT RESPONSIBLE FOR LOST OR STOLEN ITEMS.
BATHROOMS FOR PATRONS ONLY.
Guess what? There’s no legal requirement that signs have to make you sound like a harsh jerk in order to carry weight or to inform the public.
- To keep our prices as low as possible, we only accept cash. The good news is that there’s an ATM next door.
- Careful! We’d like to watch your stuff for you, but we’re busy making coffee.
- Our spotlessly clean restrooms are for our beloved customers only, so come on in and buy something! Also, there’s a public bathroom in the library down the street.
In fact, you might find that when you speak clearly and with respect, you not only communicate more effectively, but people are less likely to blame you when something goes wrong.
The above post from Seth inspired the below weekly “Quote and Question” of the IT Professionals and Team at St Vrain Valley Schools… a team that is deliberately creating a more positive and purposeful workplace culture with every word they speak.
Quote: “In fact, you might find that when you speak clearly and with respect, you not only communicate more effectively, but people are less likely to blame you when something goes wrong.” From http://sethgodin.typepad.com/seths_blog/2014/04/theyre-your-words-choose-them.html
Question: Can you identify words we/you are using that, if changed, would yield dramatically better results?
I can identify a few words and in addition to those…. I think…..
If I were king for a day… I think I would like to eliminate all use of the word “unfortunately” especially by people who have anything to do with customer service. 🙂
Kirk Out
