2014 in review

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog.

Here’s an excerpt:

The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 9,800 times in 2014. If it were a concert at Sydney Opera House, it would take about 4 sold-out performances for that many people to see it.

Click here to see the complete report.

Categories: kirk weisler, coffee sugar, exercise 3, yoga class, and walking in the garden. | Leave a comment

iPhone Sweeper – Am I That Guy (post by Kirk Weisler)

iphone

Earlier this morning I was in a parking lot and able to watch an employee of a fast food chain as he swept the drive through.  Actually as far as I could tell he wasn’t doing much sweeping.  He had a broom and dustpan in one hand – but it was the iPhone in his other hand that was getting all of the attention.  In the admittedly short time I observed him no actual sweeping of the drive-through occurred.

Be-Witched by Technology?

Maybe he was receiving a message from his sister who had just given birth to his nephew.

Or he was receiving the scores from his recent bar exam.

Or a thousand other possibilities…. the most likely of was probably that he was so focused on his digital device that he wasn’t focused on the task right in front of him.

It is not my intention to be the broom police or  to sweep this guy under the bus.  Because sometimes I am that guy.   My hand tech, my inbox, my news feed is often an allowed and invited distraction from the task or the person before me.  Has it happened or is it happening to you?

This cannot continue how can we possibly be the father, mother, spouse, partner, friend or professional we need to be and become with one hand tied behind our back?  Especially if it is our dominant hand.

I like what MLK said….

“If a man is called to be a street sweeper, he should sweep streets even as a Michael Angelo painted, or Beethoven composed music or Shakespeare wrote poetry. He should sweep streets so well that all the hosts of heaven and earth will pause to say, ‘Here lived a great street sweeper who did his job well.”

sweeper

Let’s live more like an Artist and Less like the Distracted Tech Addict so that it may be said of us… that we worked, lived and loved well.

Kirk Out

Categories: kirk weisler, coffee sugar, exercise 3, yoga class, and walking in the garden. | Leave a comment

Hot Sauce!!

Ok, so I decided to try this hot sauce. It is called Melinda’s Naga Jolokia (Fiery HOt Pepper Sauce) The Naga Jolokia is confirmed by the Guinness Book of Records to be one of the hottest peppers in the world and only the Trinidad Scorpion is hotter. The hottest lingers for a while and dried my lips out. I needed some Carmex

mzsunflower's avatarMzsunflower's Say What?

View original post

Categories: kirk weisler, coffee sugar, exercise 3, yoga class, and walking in the garden. | Leave a comment

Hot Sauce!!

Ok, so I decided to try this hot sauce. It is called Melinda’s Naga Jolokia (Fiery HOt Pepper Sauce) The Naga Jolokia is confirmed by the Guinness Book of Records to be one of the hottest peppers in the world and only the Trinidad Scorpion is hotter. The hottest lingers for a while and dried my lips out. I needed some Carmex

Categories: kirk weisler, coffee sugar, exercise 3, yoga class, and walking in the garden. | 1 Comment

Happy 2015 New Years!!

live love laugh

Categories: kirk weisler, coffee sugar, exercise 3, yoga class, and walking in the garden. | Leave a comment

Breathe By Leo Babauta

Students-practicing-breathing-exercise

By Leo Babauta

Breathe.

If you feel overwhelmed, breathe. It will calm you and release the tensions.

If you are worried about something coming up, or caught up in something that already happened, breathe. It will bring you back to the present.

If you are moving too fast, breathe. It will remind you to slow down, and enjoy life more.

Breathe, and enjoy each moment of this life. They’re too fleeting and few to waste.

Happy New Years to you and Just Breathe!!

Categories: kirk weisler, coffee sugar, exercise 3, yoga class, and walking in the garden. | Tags: , , , | Leave a comment

Karate Chop (by Leo Babauta)

karate

Posted: 26 Dec 2014 02:08 PM PST

By Leo Babauta

When a loved one lands in the hospital, it’s like a karate chop to the throat of all the things that normally occupy your mind space.

My dad went to the emergency room today — luckily he’ll be OK, though it’s fairly serious. He’ll survive, but this did serve to remind me of what’s important.

If your loved one went to the hospital today, would all the things that are worrying you matter?

If a storm destroyed your house today, and wiped out all your possessions, what would be important to you?

If you were on your deathbed, what would you want to be able to look back on and say you did with your life?

Don’t wait for disaster to hit to ask these questions.

Karate chop your world right now, and figure out what’s truly important. And then act on that, before it’s too late.

Update at 9:30pm Dec. 26: Not sure anymore if my dad’s gonna make it. 60% chance he won’t. Things took a turn for the worse.

Update at 9:30am on Dec. 27: still by my dad’s side, he’s looking worse, I have doubts he’ll make it. Grateful for all your kind wishes.

Categories: kirk weisler, coffee sugar, exercise 3, yoga class, and walking in the garden. | Tags: | Leave a comment

If you can’t….

mlk

Categories: kirk weisler, coffee sugar, exercise 3, yoga class, and walking in the garden. | Leave a comment

Keep It Real!!

keep_it_real2

Keep it real! Stop lying to yourself. Look yourself in the mirror and say…”I am not running away anymore…from my dreams or the life that I deserve.” I can live more, love, more, do more, and achieve far beyond what I’ve done so far. Act as if you have nothing to lose and everything to gain! Run toward your GREATEST life ever! You Deserve!!! ~Les Brown

Categories: kirk weisler, coffee sugar, exercise 3, yoga class, and walking in the garden. | Tags: | Leave a comment

High schooler hooks less fortunate classmate up with rare Air Jordans

All it takes it just a little of your time….

Categories: kirk weisler, coffee sugar, exercise 3, yoga class, and walking in the garden. | Leave a comment

Create a free website or blog at WordPress.com.

Mondosol

Learn and Travel

FOX40 News

Covering Local News That Matters

Authors-choice: Hope & Revival

Sexuality Virginity Abortion Rape Pornography God Meaning Love LGBTQi Transgender Liberalism Divorce intersectionality

FOX8 WGHP

North Carolina news, weather, politics, sports and more from the heart of the Triad

McCarthy English

We study our language, and this site can help