Oakland California

This is Akintunde Ahmad.
And to me he’s what Oakland is all about.

He graduated from Oakland Tech in 2014 with a 5.0 G.P.A.
He scored 2100 on his SAT.
He played baseball.
He played in the Young Musicians Choral Orchestra.

And now he attends one of the best universities in the world.
He now studies at Yale.

Ahmad has made it.
But it wasn’t easy.

He told SF Gate:
“There’s plenty of people I know who have been killed.
I could write a list starting in elementary school of all the people we grew up with who have been killed.”

But now Ahmad has beaten the odds.
And he wants other people growing up in the inner city to realize that they can do it too.

He says:
“I want to use my life and personal experiences as a testament to what a black kid from an inner-city in America is capable of.”

Ahmad is proof that they are capable of doing anything they put their mind to.

‪#‎WellDone‬
‪#‎MuchRespect‬

http://www.oakland2ivy.org/

Frank Somerville KTVU's photo.
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Bad Hair Day

bad hair day

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Right Now!

right now

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It’s Monday

2016-04-04_10-56-17

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Just Saying!

just saying

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6 Year Old with Serious Skillz!!

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LOL LOL LOL

funny wed

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Door of Happiness

helen keller

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Sit By A Window (by John Tesh)

Sit by a window for at least 30 minutes a day!
The Journal of Clinical Sleep Medicine says the more exposure you get to natural daylight – even if it’s cloudy – the better you’ll sleep at night.
In fact, workers in offices with windows average 47 more minutes of sleep per night than those with little or no exposure to natural light.
The light regulates your circadian rhythm, so your body knows when it should be awake, and when it should be asleep. That way, you fall asleep more easily.
No window? Go outside for lunch, or sit by a window. And if you don’t get a lunch break, get a lamp and stick a blue-rayed bulb in it. Or choose a bulb that says it provides “natural light.”

 sit by a window
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Your Goal!!

bruce lee

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