kirk weisler, coffee sugar, exercise 3, yoga class, and walking in the garden.
Belle’s Covid 19 Musical Performance
She was a dolphin in her previous life
Fiona the hippo (Cincinnati Zoo) has ENERGY. I mean, look at those hops! 😍
6 Toxic Beliefs That Prevent You From Reaching True Happiness
Here are the six toxic behaviors that are preventing you from reaching true happiness:
1. “I don’t have what I need to be happy.”
Happiness doesn’t come from stuff, but it can come from appreciating your stuff. Appreciation and gratitude leads directly to happiness. What are you grateful for?
2. “I’m just not good enough.”
Yes you are. Knock that off.
3. “I can never heal.”
People hurt us, it’s true. You’re lucky to get through this life without any kind of heart break. But hey, you absolutely can heal, you just never will if you keep telling yourself that you can’t.
4. “I must be in control.”
I used to be this way. Badly. I always had to be in control of things. Heck, sometimes I can still be that way. But all it did was cause grief and worry.
It’s not worth it to try to control everything. Take responsibility, but don’t fight to control.
5. “This is personal.”
Almost nothing is personal. These days it seems like everyone just aches to be offended, and if it doesn’t outrage you, it’s not worth the time.
That’s a rough way to live. Realize that nothing is ever truly personal and you’ll be happier.
6. “I must be liked by everyone.”
This one is especially silly. The opinions of others don’t weigh on you at all. You are who you are and should embrace that. Not everyone is going to like you and okay.
My Self-Isolation Quarantine Diary:
🦸♀️ Day 1 – I Can Do This!! Got enough food and wine to last a month!
🍷 Day 2 – Opening my 8th bottle of Wine. I fear wine supplies might not last! 😳
🍓 Day 3 – Strawberries: Some have 210 seeds, some have 235 seeds. Who Knew?? 🤷♀️
🤣 Day 4 – 8:00pm. Removed my Day Pajamas and put on my Night Pajamas.
🍹Day 5 – Today, I tried to make Hand Sanitizer. It came out as Jello Shots!! 🤪
🤩 Day 6 – I get to take the garbage out. I’m SO excited, I can’t decide what to wear!
🥳 Day 7 – Laughing way too much at my own jokes!!
🥴 Day 8 – Went to a new restaurant called “The Kitchen”. You have to gather all the ingredients and make your own meal… I have NO clue how this place is still in business!!
🍸 Day 9 – I put liquor bottles in every room. Tonight, I’m getting all dressed up and going Bar hopping. 💃
🕷 Day 10 – Struck up a conversation with a spider today. Seems nice. He’s a Web Designer. 🕸
🙄 Day 11 – Isolation is hard. I swear my fridge just said, “What the hell do you want now?” 😳
Day 12 – I realized why dogs get so excited about something moving outside, going for walks or car rides. I think I just barked at a squirrel. 🐿
🍷Day 13 – If you keep a glass of wine in each hand, you can’t accidently touch your face.🍷
🐦Day 14 – Watched the birds fight over a worm. The Cardinals lead the Blue Jays 3–1.
🍳🍲 Day 15 – Anybody else feel like they’ve cooked dinner about 395 times?! 🥴
Author unknown😉
