Sitting is Killing You (post by

SITTINGI know that sounds dire, but that is the current research. In this short video you will learn some easy to implement strategies that can add 10 high quality years to your life if you take action.

Perhaps the #1 thing you can do I just learned about – a Sit-Stand desk. I recently did my OWN IT! program for the sales force for the industry leader Workrite Ergonomics. They pioneered the industry and have the amazing products. When I did the video I did not know about this amazing technology. I am getting a new product to convert my desk to sit-stand. Check it out!

Categories: kirk weisler, coffee sugar, exercise 3, yoga class, and walking in the garden. | Tags: , , , | Leave a comment

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