Wisdom and a Wave (post by Kirk Weisler)

purdue

At Purdue for my annual 5 hour leadership lecture to some amazing young adults and future leaders.  While here I was able to attend a basketball game, meet Purdue Pete, and hang out with my friend and mentor Professor Richard Feinberg who I asked to help me with today’s T4D.

So here it is….

It’s not up to other people to keep you encouraged.  It’s up to you.  Encouragement should come from inside.

Forgiveness is not about being nice and kind; it’s about letting go so you can claim the amazing future that awaits you.

Give people a little room while they are in the process of changing.

When you hold others back, you are really holding yourself back.

Go out into the day and be determined to enjoy it.

And he also recommended this video… Tribute to the lady who waves at passing students.  Very nice….proof that the little things are the big things.

Thank you Richard… and thank you friends

Enjoy your weekend.
Kirk

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This Adorable 3-Year Old Girl Will Give You The Lesson Of A Lifetime

Posted on: March 4, 2014 / (http://www.superstarmagazine.com/)

Posted by: 
In: Inspire

emily

Little Emily is not your typical child. She decided to cut her golden brown locks by the age of three and give it to kids with cancer who have lost their hair.

When her parents suggested the idea to her showing her pictures of children with no hair and that her hair could be turned into a wig for a child with cancer, Emily happily agreed.

Her Uncle Matthew who is a hairdresser, cut her but she insisted that her Dolly’s hair must be cut first, so he did. She may be young but she definitely has an old soul.

Share this post if little Emily has inspired you, she definitely has inspired me.

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KIDS REACT TO ROTARY PHONES

omg1

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Wise Leader and the Other one (post by Kirk Weisler)

wise owlwise leaders

The proud leader seeks to enhance their reputation.  The wise leader seeks to enhance the culture.

The proud leader seeks to win.

The wise leader seeks to put others in a position so that they can win.

The proud leader __________ .  The wise leader _______________.

Well how would you fill in the blanks?

Kirk Out

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This ’4-eyed Nerd’ Was Horribly Bullied. Wait Til You See What He Grew Up To Do….Whoa!

November 13, 2013 (posted)

This ugly duckling story is real and completely authentic. Meet a young man that was basically born a nerd. From infancy, he was seen as a geek, a nerd or a dork. Just do us a favor and listen to his story of transformation. He ended up something so completely different from a nerd, he could give anyone hope:

I started wearing glasses since the age of four. When I was young, I remember being called “four-eyes.” In retrospect, it sounds like a pretty cool thing to be called, like I have a super hero power or something; at the time though, I think the name calling hurt. I was an introverted kid and I think I identified myself with being a bit of an outcast.

bully 1

In junior high school I remember being shoved up against a locker and the kid who did it told me I was “a nerd.” When I asked him why, he stammered for a moment and finally came up with “because you wear glasses.” I thought this was a bit humorous and from that moment on became a self proclaimed nerd/geek. I was very happy with my personality and did not care to change at all. Even though I was picked on a bit, I had great friends and rather enjoyed junior high and high school.

bully 2

I did most of the stereotypical nerd things in high school. I was the band president as well as the chess club president.

bully 3

I also was in some plays. I carried a yo-yo around with me all the time and would play with it in between classes. During lunch time, I would play ping pong and juggle.

bully 4

I have always had a quirky personality. I think I often tried to be weird on purpose at times. I always wore goofy hats and never knew how to smile for the camera.

bully 5

Playing trombone in front of the local library. Even though I have always been happy with my personality and never had a desire to change, I have also always been very shy and self-conscious about my looks. By the time I was 23 I had only ever asked out one girl on a date.

bully 6

After graduating from high school and starting college I realized how much I wanted to get married and start a family. I began to fear I would never be able to marry the girl of my dreams because she would never be attracted to me. While ice blocking one day, I did a faceplant and broke my glasses. Rather than replacing them, I chose the cheap alternative and just decided to switch things up and stop wearing glasses. After having worn them for 20 years I felt naked without them, but it turns out that I had 20/20 vision and never really needed them in the first place.

bully 7

A couple of years after I ditched my glasses, I realized that I would not die if I tried to change my appearance a bit. I wanted to marry a girl I was attracted to and figured that 

girls would probably want the same thing. I have always been totally clueless when it comes to fashions, styles, and clothing, but I decided I would try to change the hairstyle I had done for my entire life. I tried to let it grow out so it could be curly. This is probably one of the first pictures of me having NOT combed my hair.

bully 8

I experimented with different lengths of hair. I always prefered it really short because it was easy to manage, but I eventually tried growing it longer just for kicks.

bully 9

As an added bonus, growing my hair out meant that I could dress up like Art Garfunkel.

bully 10

By the time I had one year left before graduating from my university, I had a bit more confidence but was still very shy. Even though I would go on dates, I felt like the girls were just being nice and didn’t want to hurt me by saying no. I rarely went on second dates and still did not have a girlfriend. I still felt that I didn’t look very attractive. I was a bit conscious about my weight and quite frankly didn’t know how else to change my appearance so I decided to start working out. I replaced my desk chair with an exercise bike and worked out for about 1-3 hours almost every day. I ended up losing about 20 pounds.

bully 11

After I graduated, I still had no girlfriend and prospects were not looking too good. After trying for so long just to get a girlfriend it was a bit depressing for me to not see any results. One thing I can say though is that I began to be more confident. I felt like I was doing all that I could. I was trying to look better and was working out. I was just trying to be a nice guy, and be the kind of guy I thought girls were attracted to.

bully 12

I went off to Alaska to work and had even less luck there. I would go on a date about once every other month. I was about ready to give up and then…..

bully 13

When I was 29 years old, I finally had my first kiss and got my first girlfriend! Getting a girlfriend really helped me to be less shy and more confident. I finally knew that there was someone out there who liked me enough to be my girlfriend. The girl I dated is wonderful and appreciated my quirky personality; ultimately though, I realized I was not in a lifelong relationship. We dated for less than half a year, but in that time I gained a lot of confidence and learned a lot about myself. In the subsequent years I had more luck with dating and was more confident with myself.

bully 14

About a year later I got a new coworker. I was still quite shy and it took me more than a month to finally get the courage to talk to her. When I finally did, I felt like we instantly clicked (apparently she was kind of weirded out by me… but no matter. I am a weird guy). We started dating a couple of months later.

bully 15

We dated for a year and I was happy as could be! I knew I wanted to marry her. She put up with and even appreciated my nerdness. She even let me put Linux on her computer (though she never uses it). I felt like I finally found someone who appreciated me for who I am.

bully 16

We kept dating and I proposed to her about a year and a half after we first met.

bully 17

I am 31 years old and am on my honeymoon now. I have been married for a week. Ten years ago I never would have thought I would end up marrying someone as wonderful and as beautiful as my wife. I am still very much a nerd/geek but she loves me for that. I am so happy that I met my wonderful wife. If I were to give advice to my younger self, it would be this: “Things may not happen when or where you want them to. Just try your best; that is all you can do.” That is pretty awesome that I ended on a rhyme, so I will just stop typing now.

bully 18

This man proved many things. For one, never let your bullies define you. Never be ashamed of who you are. And with enough work and perseverance, you can accomplish anything you want. Most of all, never ever give up.

http://www.viralnova.com/nerd-transformation/

Share this awesome story with others.

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7 Simple Ways to Relieve Stress

woman-going-crazy__large

Looking for ways to reduce stress? These relaxation techniques will have you finding relief in no time.

We all get stressed out sometimes, but if it feels like stress seems to rule your days, it’s time to do something about it.

Why is reducing stress so important? Because stress isn’t just problematic in the moment — it’s a real health risk. The more stress, the more likely you will suffer physical ailments, from migraines to belly fat. Or even a heart attack. But before you get even more anxious about the long-term effects of chronic stress, try these several tried and true stress-reduction and relaxation techniques.

1. Breathe
Yes, breathing is second nature, but during stressful times, that’s often not the case. Under a cloud of worry, many people hold their breath or have shallow breath, or tense up so much that it’s actually difficult to inhale adequate oxygen. So the first way to turn your stress level down a few notches is to focus on your breathing. Sitting up, close your eyes and inhale and exhale, nice and easy, then repeat 10 times. Or, lie down, place a pillow under your knees, and put your hand on your belly to feel your breath rise and fall. You can say the words “rising” and “falling” in your head as you take in and release your breath.

2. Eat Chocolate
Having a bad day? A piece of dark chocolate might be just the nibble you need to brighten your outlook and reduce stress. In fact, a daily dose of dark chocolate (70 percent cacao or higher) is a proven antidote to stress (Plus, it can lower your risk of stroke, diabetes and heart disease.). Cocoa beans are rich in flavonoids, an antioxidant, which counteract the anxiety-producing hormone, cortisol. If possible, opt for brands that offer the purest form, preferably organic and made from “single estate” or “single origin” beans. (Sorry, milk chocolate doesn’t count.)

3. Reach for Soothing Scents
To calm those nerves in an instant, try inhaling aromas from bergamot, lavender or peppermint oils. Have a tension headache? Put one drop of lavender oil on your fingertips and massage your temples. To get the scent to permeate the room, add a few drops of essential oil to an unscented candle and light it. Not only will your space smell heavenly, this relaxation technique will calm your spirit in no time.

4. Take a Bath
Since ancient times, hydrotherapy has been practiced for its healing and restorative powers. To make your tub-time extra therapeutic, sprinkle in a handful of bath salts, turn down the lights, turn on some relaxing music and light an aromatherapy candle.

5. Get Moving
Even if it’s the last thing you feel like doing at the moment, one of the quickest, most effective ways to reduce stress is to exercise. You’ve heard of a runner’s high? The “high” comes from the endorphins that our brains produce when we get our heart pumping. Low impact exercises — walking, swimming, biking, weight lifting, yoga or Pilates — are just as effective when it comes to boosting your mood, too.

6. Picture Peacefulness
When you feel tension throughout your body, calm those nerves by closing your eyes and picturing the most peaceful place you can imagine. Whether it’s curling up by the fire, lying on the beach or staring at a moonlit lake with only the sounds of lapping waves and crickets, just the thought can bring you some measure of peace.

7. Apply Pressure
Stress can cause some serious aches and pains. To manage these physical ailments, try acupressure — a Chinese therapy in which pressure is applied to the meridians, or channels, in your body. It is believed these channels connect your organs, and, when one is blocked, can result in pain or illness. To alleviate the discomfort of a headache, apply your index and middle finger to your wrist, at the base of your palm in line with your pinky finger and hold firmly for 30 seconds. Repeat on the other wrist. Similarly, you can try the point between your big toe and the second toe. Try it — it works!

http://www.pgeveryday.com/article/7-simple-ways-to-relieve-stress?utm_source=newsletter&utm_medium=email&utm_content=m1_time_to_destress&utm_campaign=feb19_feb_heart_health

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This Guy Lost His Patience With His Elderly Dad

Phillip Toledano and Father

This touching story of an older father, his son and a sparrow brought me to tears. Sometimes it’s difficult to remember to have patience with the ones you love, but it’s easier to remember when you see messages like this.  Click on link below to see the story:

Patience with Aging Parent

Post from Reshareworthy

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The Empty Pickle Jar (from simple truths)

empty pickle jar

A movie about what really matters

Sometimes, life can be very stressful. Lots to do, but not enough time. This 3-minute movie will put it all in perspective. It’s all about our priorities and the choices we make. I’ll guarantee…it will make you smile, make you think, and make you want to share it with everyone you know. Enjoy!

mr dill

The Empty Pickle Jar

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Live Each Day to the Fullest!!

Dom Cooks

Doctors say Dom Cooks has weeks to live, so tonight his high school is holding a special graduation ceremony for him.
Grab a tissue, take two minutes to watch this story>>http://kiro.tv/1jOngJO

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See The Best (post by Ripples #767)

upbeat

PEBBLE

A loving person lives in a loving world.
A hostile person lives in a hostile world;
everyone you meet is your mirror.
-Ken Keyes, Jr., shared by Heather in Anchorage, AK

BOULDER

If we see only the worst,
it destroys our capacity to do something.
If we remember those times and places—
and there are so many—
where people have behaved magnificently,
this gives us the energy to act,
and at least the possibility
of sending this spinning top of a world
in a different direction.
-Howard Zinn, shared by David in San Luis Obispo, CA

happy

PONDER

There are big heaps of good stuff in the world, along with plenty of poopiness as well. It is important not to ignore the yucky stuff completely, as there are lessons to be learned and people to be cautious about. Sometimes, though, we can get too focused on the difficulties. That can harden our heart which then makes it more difficult to see any of the positive aspects of life…which then causes to lose hope and our heart further hardens.

If you need a lift this week, I dare you to practice focusing on the upbeat people and happy happenings and delightful other-things that you encounter. It may not be possible (or prudent) to ONLY see the good stuff, but keeping your eyes open for sunshine will likely make your day brighter. And that could make all the difference. .

Peace,
Paul

http://www.theripplesproject.org/

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