Karate Chop (by Leo Babauta)

karate

Posted: 26 Dec 2014 02:08 PM PST

By Leo Babauta

When a loved one lands in the hospital, it’s like a karate chop to the throat of all the things that normally occupy your mind space.

My dad went to the emergency room today — luckily he’ll be OK, though it’s fairly serious. He’ll survive, but this did serve to remind me of what’s important.

If your loved one went to the hospital today, would all the things that are worrying you matter?

If a storm destroyed your house today, and wiped out all your possessions, what would be important to you?

If you were on your deathbed, what would you want to be able to look back on and say you did with your life?

Don’t wait for disaster to hit to ask these questions.

Karate chop your world right now, and figure out what’s truly important. And then act on that, before it’s too late.

Update at 9:30pm Dec. 26: Not sure anymore if my dad’s gonna make it. 60% chance he won’t. Things took a turn for the worse.

Update at 9:30am on Dec. 27: still by my dad’s side, he’s looking worse, I have doubts he’ll make it. Grateful for all your kind wishes.

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If you can’t….

mlk

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Keep It Real!!

keep_it_real2

Keep it real! Stop lying to yourself. Look yourself in the mirror and say…”I am not running away anymore…from my dreams or the life that I deserve.” I can live more, love, more, do more, and achieve far beyond what I’ve done so far. Act as if you have nothing to lose and everything to gain! Run toward your GREATEST life ever! You Deserve!!! ~Les Brown

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High schooler hooks less fortunate classmate up with rare Air Jordans

All it takes it just a little of your time….

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How much does it cost to have a baby? (by howstuffworks.com)

how much baby

Having kids is expensive. And since you’ve probably already purchased things like a changing table, a crib, clothing and those first few batches of diapers, you know what we mean. But the good news is, you can budget for much of these initial cost if you plan properly. If you’re lucky, you might even receive many of these necessary items as gifts from family and friends.

The bad news is that many of the primary expenses that come with having a child (e.g., hospital care) are pretty major, especially if you’re uninsured and don’t qualify for Medicaid.

So let’s assume you’re choosing a standard hospital birth as opposed to anything out of the ordinary, like hiring a dolphin to midwife a water birth (yes, that’s a thing).

If that’s the case, the factor that will most influence how much the birth will cost is whether you’ll be delivering via cesarean or vaginal birth.Because cesareans tend to involve longer hospital stays, they’re much more expensive; in 2010, the average total cost for maternity care for mother and baby, including pre- and postpartum care, was $51,125 for a cesarean birth and $32,093 for a vaginal birth.

Fortunately, a majority of the costs of childbirth are covered by private insurance or Medicaid, so make sure your insurance includes maternity coverage — especially because the longer you stay in the hospital, the more it will cost. Commercial insurance tends to cover most of the cost of having a baby, but in 2010, the average out-of-pocket expenses were about $1,686 and $1,948 for vaginal and cesarean births, respectively.

And although that might seem expensive, now might actually be better than later if you’re thinking of having a child. Out-of-pocket payments for maternal care have nearly quadrupled in the past decade — in 2004, the average was only $463 for vaginal and $523 for cesarean births.

Those numbers are just median costs, though, and if you give birth in the United States, the price for your hospital stay will vary depending on where you live. For instance, in Louisiana, the allowed amount for maternal payments by commercial insurers was only $10,318 for vaginal births and $13,943 for cesareans. At the other end of the spectrum, Massachusetts averaged $16,888 for vaginal births for mothers with commercial health care providers, while Californians were charged an average $21,307 for cesareans.

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Your Mind

feed your mind

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Day in and Day Out – Collecting Excellence, Inspiration and Insight (post by Kirk Weisler)

Each day… we are consuming ideas, insights and energy from the world around us.  What we consume both physically, mentally and spiritually has a very real and measured influence into what we are becoming.  Daily I am looking for things that feed my faith, my hope, me intellect… and of course my addiction to chocolate.  🙂

Of course my stumbling efforts over the past 17 years of publishing the “Thought 4 the Day” have led me to read things that I would not have otherwise read and look for and find things that I most likely would not have otherwise event glanced at.

Obviously not everything I share is going to be relevant to each one of you each day or to me.  But on certain occasions some insights can be “JUST what is needed.”  As you might imagine I download and come across far more than I can possibly share.  Today and possibly tomorrow as well I would like to just upload a few graphics that I thought interesting but was not able to fit into the 2014 year of posting.  I invited you to glance through and perhaps find the right one for you or your team.

anger controls you real hero undermine your dreams worry less 10 happiest jobs dog chrismases

I love it when Dogs Take the Initiative :)

Kirk out

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Unique POLICE Traffic stops in Missouri

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Stop Waiting!

this is the life

Stop waiting for Friday,

For summer,

for someone to fall in love with you for life.

Happiness is achieved when you

stop waiting for it and make

the most of the moment you are in now

http://www.itsalovelylife.com

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Life is Short

life is short 2

Remember, time waits for no one.

Yesterday is history.

Tomorrow is a mystery.

Today is a gift.

That’s why it’s called the present.

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